Ice baths are designed for ice bath enthusiasts and professional athletes to maximize the benefits of cold water therapy. After an intense workout, it's important to give our bodies a chance to recover. Ice bath immersion improves recovery from exercise-induced muscle damage and helps repair damage associated with high-intensity physical training.Ice baths are designed for the absolute best performance in all conditions. Solid walls and insulated construction. Packs into tote bag (included). High Pressure Construction - 15 PSI / 1 Bar. Dimensions accommodates up to 1 person - 132(L) x 72(W) x 60(H) cm. This freestanding fold-out tub is ultra-light and compact enough for one person and is only used with ice cubes or any portable cooling/heating unit. Manufactured with the highest quality components and thicker insulated walls to keep temperatures cooler for longer. Unlike other plastic tubs, the IceOne is made from an ultra-durable drip-stitched material that provides a hard surface for the entire pool. You can even sit or stand on the edge without bending it. Enjoy an ice bath in any space, even in a small room, indoors or outdoors, so you can enjoy an ice bath anytime, anywhere.